DiscoverThe Fitness Movement: Training | Programming | CompetingUsing Machines to Improve Strength for CrossFit Athletes [Ep.197]
Using Machines to Improve Strength for CrossFit Athletes [Ep.197]

Using Machines to Improve Strength for CrossFit Athletes [Ep.197]

Update: 2025-08-12
Share

Description

Learn about the top 3 machines I use when programming for my CrossFit Athletes.

» Watch on YouTube: https://youtu.be/prfxy8VOXFU

» View All Episodes: https://zoarfitness.com/podcast/

» Hire a Coach: https://www.zoarfitness.com/coach/

» Shop Programs: https://www.zoarfitness.com/product-category/downloads/

» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

Support the show

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Using Machines to Improve Strength for CrossFit Athletes [Ep.197]

Using Machines to Improve Strength for CrossFit Athletes [Ep.197]

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner